H.I.T. BOOT CAMP

IT’S HERE!  HealthQuest’s High Intensity Training Boot Camp

Our dynamic team of fitness instructors is taking the training outside this summer.  Classes will meet just a few short blocks away from the Club, at St. John’s Lutheran School.  There participants will be led through a fun and challenging exercise class that’s been designed to get you the quickest results possible.

This new program is an exclusive offering available only to HQ members.  All fitness levels are welcome, but  space is limited.  Class sizes will be kept small so that each participant gets plenty of counseling and direction.  If you’re looking to add something fresh and exciting to your workout routine, this may be just what you need.

We will be offering 2 four-week sessions: June 13th-July 10th and then July 11-August 7th.  Available class times are M,W,F 5:45-6:45am, T,TH 6:15-7:15pm, and Saturday 7:00-8:00am.  You can register to take either two or three classes per week.  Class fees and registration information is available at the front desk at the Club.

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Filed under Cardio Training, Extreme Fitness, Fitness & Health, Motivation

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